One of the Fastest Ways to Stop Stress in Its Tracks

  Interpretation is the first line of defense. If you can take stress down at this stage then you can avoid the emotional toll it takes on your body. When you master interpretation you don’t get the uncomfortable sensations that stress brings. Mastering this can be huge. I learned an immensely powerful way to interpret…

Problem Solving

“We can not solve our problems with the same level of thinking that created them”- Albert Einstein What obstacles are in your way from achieving your goals? The solutions are there but as Einstein stated they are absolutely going to take a different type of thinking to solve them. A useful exercise for this is…